Psychology in 10 Minutes

Finding meaning and satisfaction as we age

Here's the insight that may help us find meaning and fulfillment as we get older. If you love the show, get your copy of the 'Psychology in 10 Minutes' Book! http://book.psychologyin10minutes.com

How music alters our moods and perceptions

There's no question that music can alter our mood. But new research is showing it might do much more.

Surprising Psychology Facts: Motivation Edition

Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, consider becoming a patron! patreon.com/psychologyin10minutes

Emotional and physical pain are more similar than you think

Imagine if, someday, you could take a pill that would help with loneliness as readily as Tylenol helps with a headache. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes

Why human memory is far from perfect

I came to believe my own lie. Here's how, and what it tells us about human memory. If you like the show, buy me a coffee (or two!) at https://buymeacoffee.com/psychologyin10minutes

The psychology of travel: Part 2

Why travel--especially when it involves experiences within cultures different from our own--can help us be more creative and flexible in our thinking.

The psychology of travel: Part 1

Here's why experiences--like travel--generally boost our happiness more than material objects, like the latest gadget or fancy pair of shoes.

What is forgiveness?

You've probably heard the saying "forgiveness is a virtue." Is it really? And, what exactly is forgiveness, anyway? - If you enjoy this episode, please consider becoming a patron of the show! patreon.com/psychologyin10minutes