Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
Episodes
Monday May 17, 2021
Mindfulness and self-compassion for a difficult year
Monday May 17, 2021
Monday May 17, 2021
We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion.
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